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Six Best Cellulite Treatments

Unfortunately, it is almost impossible to stop cellulite from developing: however, the good news is that the symptoms of cellulite can be reduced through various treatments.

Keeping your skin elastic helps to improve the appearance of an area affected with cellulite.  Drinking enough water and using some topical skin creams may help improve your skin’s elasticity.Moisturizing daily and protecting your skin from the harmful effects of the Sun can keep it firm yet elastic. This means that cellulite will not have as much chance to cause dimpling of the skin.

Cellulite Cream Treatment

1. Creams are available to help in the treatment of cellulite. Many skin creams use ingredients like Retinol A to target your skin tissue, green tea extract to increase the rate at which your body breaks down fat, and extract of algae, which is intended to help break down epidermal fat.

Exercises for Treating Cellulite

2. Exercise is important in treating cellulite and combating the visible signs of cellulite on your skin. A good muscle tone and overall health, including regular exercise can help to diminish the traces of cellulite. It is possible to tailor your exercise routine to target those areas of the body that are most prone to cellulite. Exercise also improves blood circulation, ensuring that your skin has adequate blood flow to keep it healthy.

Food for Cellulite Treatment

3. Eating good food is an important part of any treatment for cellulite. Watching what your diet is important for all parts of your life. It can help to reduce the evidence of cellulite, in addition to keeping you generally healthy. Pay attention to fat content and ingredients of what you eat, making sure you differentiate between food eaten as a treat and food that forms the staple of your diet. Asian women rarely suffer from cellulite which possibly has to do with their diet. A diet containing fresh vegetables and very little red meat may help to reduce the symptoms of cellulite.

Detoxification diets help to remove toxins from the body. They can also improve the metabolism hence speeding up digestion. If you implement a detox diet, you will have to stop eating processed and refined foods for a period of time, and stick to simple foods.

Body Wrap Cellulite Treatment

4. Using a body wrap is a good treatment for cellulite. These can be bought at beauty salons and day spas. A mixture of seaweed and algae used with hydrating lotions can improve circulation and skin moisture. This is only a temporary solution and should only be used together with other cellulite treatments.

Caffiene Injections as Cellulite Treatment

5. Caffeine injections have been used as a cellulite treatment. These should be used with care and only under the advice of your doctor. Some people attempt liposuction to reduce Cellulite. However, this treatment is expensive, and not always effective. It was developed to treat deeper fat deposits, and cellulite tends to be a more superficial skin problem.

Massage Cellulite Treatment

6. Massage can also be an effective cellulite treatment. This promotes circulation and makes the skin smooth for a period. If cellulite does not receive treatment it will not cause any health problems, but it will also not clear up by itself either. Cellulite tends to increase as we get older.

Continue to our page on the five main causes of cellulite.